Come learn the centering and calming benefits of yoga. You'll learn the complete cycle of Sun Salutation, foundational warm-ups, breathing exercises, asanas or poses which lengthen and strengthen the body.
Please bring a yoga mat.
Location: Pepperell Community CenterInstructor: Elise Mueller
Phone: 302-312-3430Email: firstname.lastname@example.org
Monday - Morning
Time: 9:00am – 10:00amApr 2, 9, 16, 23, 30 May 7, 14, 21 June 4, 11