Hatha Yoga with Meagan C


Hatha Yoga with Meagan Colburn

Location:  Pepperell Community Center        Instructor:  Meagan Elizabeth
Phone:     978-433-3341 Email: meaganelizabeth.yoga@yahoo.com
                                                                       Facebook Page: Meagan Elizabeth Yoga

Session Winter 2 2018 and May June Spring 2018

Please remember to bring yoga mat and water

Walk ins are welcome $10/class

Hatha yoga - Monday 

A strong steady flow from posture to posture with focus on strength, openness, stillness, awareness and breath. Poses are held in order to increase balance, flexibility and proper alignment. With a slower pace and options to modify poses, this is a great class for beginners and yogis of all levels."

Time:      7pm - 8pm        March 5, 12, 19, 26    April  2, 9, 16, 23, 30
                                        $72 / 9 week session
Spring 2018

Time:      7pm - 8pm        May 7, 14, 21   June 4, 11, 18, 25
                                        $56 / 7wk

Vinyasa Flow - Thursday 

A total body fitness based approach to yoga. We will focus on linking our conscious breath, with a vigorous and mindful flow. Students will build strength, flexibility, balance and concentration while cleansing the body and calming the mind. This class begins with breathing exercises and a warm up and ends with a cool down and a brief meditation. Come as you are, work up a sweat and leave feeling relaxed and centered. All fitness levels are welcome please bring a yoga mat.

Time:  7:30pm - 8:30pm      March 1, 8, 22, 29  April 5, 12, 26
                                            $56 / 7 week session

Spring 2018

Time:  7:30pm - 8:30pm      May 3, 10, 24  June 7, 14, 28
                                            $48 / 6wk

Printable Registration

Printable Registration Spring 2018