Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities.
Please bring a yoga mat.          **Class max is 20 so register early to reserve a spot**

Location:  Pepperell Community Center Instructor:  Elise Mueller
Phone:  302-312-3430 Email: yogielise@charter.net

Winter 2019
January, February and March

Wednesday - Night

Time:  6:30pm – 7:30pm       Jan 2, 9, 16, 23, 30 Feb 6, 13, 20, 27 Mar 6, 13, 20, 27
                                              $104/ 13wk

Friday - Morning

Time:  9:00a – 10:00am         Jan 4, 11, 18, 25  Feb 1, 8, 15, 22  Mar  1, 8, 15, 22, 29
                                               $104 / 13wk

Mail in Registration Form


$10 for walk in

Take any 2 classes with Elise and get 1/2 off the third class of equal or lesser value.