Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities.
Please bring a yoga mat.          **Class max is 20 so register early to reserve a spot**

Location:  Pepperell Community              Center Instructor:  Elise Mueller
Phone:  302-312-3430 Email: yogielise@charter.net

Fall 2019 Session 2 November and December

Wednesday - Night
Time:     6:30pm – 7:30pm
Dates:   Nov 6, 13, 20  Dec 4, 11, 18
Cost:     $48/ 6wk

Friday - Morning
Time:      9:00a – 10am
Dates:     Nov 1, 15, 22  Dec 6, 13, 20, 27
Cost:       $56/ 7wk

Printable Registration

$10 for walk in

Take any 2 classes with Elise and get 1/2 off the third class of equal or lesser value.