Strong by Zumba

Janine 3
Zumba Strong

STRONG by Zumba™ 

  • Location: Pepperell Community Center             
  • Instructor:  Janine Myers  
  • Phone: 978-390-3135                                
  • Email: JMFitness@janinethemachine.net 
  • Website: www.janinethemachine.net

Is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don't just create moves to a playlist. Instead, we craft and reverse engineer the songs to match every move, driving the intensity in a challenging progression that provides a total body workout. The result is a group fitness experience unlike any other.
This class will push you past your limits to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after burn.

Fall Session 2  2018  November and December 

Tuesday

TIme:   8am – 9am     Nov 6, 13, 20, 27. Dec 4, 11, 18    $56/ 7wk


Time:   5pm-6pm         Nov 6, 13, 20, 27. Dec 4, 11, 18    $56/ 7wk
            

Friday

Time:  8am – 8:45am    Nov 2, 9, 16, 30  Dec 7, 14, 21, 28
           $64/ 8wk

Time:  5:15pm-6pm        Nov 2, 9, 16, 30  Dec 7, 14, 21, 28
           $64/ 8wk             This class will alternate strong and pilates


Unlimited Classes

Fall Session 2 ($200 if paid by November 1)  $210

Walk Ins Welcome $10/class

Printable Registration Form

If signing up for full sessions of Janine’s classes:
Sign up for 1 class - regular price $8/class
Sign up for 2 classes – pay full price for first class and get $1 off each class of the less expensive of the two.
Sign up for 3 classes – pay full price for the first two and get $2 off each class of the least expensive of the three
Sign up for 4 classes – get unlimited access to all of Janine’s classes for the session