January 10, 2023
37 Nashua Rd.
Pepperell, MA 01463
BOOST YOUR BRAIN HEALTH, Tuesday, January 10th 12:00pm—1:00pm
Tuesday, January 10, 2023
BOOST YOUR BRAIN HEALTH
Tuesday, January 10th 12:00pm—1:00pm
There is no question that eating a diet rich in brain healthy foods can benefit people at any age. It reduces inflammation, regulates blood sugar, promotes a healthy heart and scientist are now finding it may have an affect on delaying the symptoms of Alzheimer’s disease.
Nashoba Park Assisted Living will talk about making more healthy and mindful food choices that can benefit you and you can learn how to cook “Brian Healthy” at home.
Nashoba Park will be providing a free lunch but you must sign up.