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October 26, 2018 1:00 PM
Achieve balance either sitting or standing with the ancient art of Tai Chi.
Tai Chi is an ancient Chinese tradition that is now practiced around the world. It is a sequence of slow-motion graceful movements, performed in a specific manner as an exercise.
For info call 978-433-0326
Pepperell Senior Center
37 Nashua Rd, Pepperell, MA 01463